Catalogue Search Results
Author
Publisher
Rodale Books
Pub. Date
2019
Language
English
Description
Even when you think you are eating and living healthfully, your body naturally becomes depleted over time, making it even more difficult to lose weight and maintain the energy and vitality you need to get through the day. This is something Dr. Kellyann Petrucci experienced firsthand in 2017 while she was writing her last book, doing nonstop TV appearances, and running her business. She gained 20 pounds, her hormones went haywire, and she was at a...
Author
Publisher
HarperOne
Pub. Date
2016
Language
English
Description
An authoritative guide to understanding and navigating the hormonal changes and health issues women experience in midlife and beyond, from one of the leading medical experts in the field. The physical changes that occur after women turnforty are unavoidable-and can be unnerving. Menopause affects every aspect of life-from sex and sleep to mood and mental clarity to weight and body temperature. While there are a number of resources available,...
45) Auschwitz report
Author
Publisher
Verso
Pub. Date
2015
Language
English
Description
While in a Russian-administered holding camp in Katowice, Poland, in 1945, Primo Levi was asked to provide a report on living conditions in Auschwitz. Published the following year, it was subsequently forgotten and remained unknown to a wider public. Dating from the weeks and months immediately after the war,Auschwitz Reportdetails the authors? harrowing deportation to Auschwitz, and how those who disembarked from the train were selected for...
Author
Language
English
Formats
Description
Could ten days at a health resort really change you forever? Nine perfect strangers are about to find out ... The ten-day retreat at boutique health-and-wellness resort Tranquillum House promises healing and transformation. Nine stressed city dwellers are keen to drop their literal and mental baggage and absorb the blissful meditative ambience while enjoying their hot stone massages. They are all on a path to a better way of living. Or at least a...
Author
Publisher
Books on Tape
Pub. Date
2021
Language
English
Description
More of us are turning to plant-focused diets for our health and the health of the environment. But there haven't been reliable, evidence-based resources out there for a new generation of compassionate, conscientious parents--until now. The Plant-Based Baby and Toddler is your go-to resource, offering easy-to-digest nutritional facts and guidelines that aren't available elsewhere, with a special focus on the most important period of a child's life...
Author
Publisher
Bluebird
Pub. Date
2021
Language
English
Description
'We had our hardships, and there were times that we didn?t have a lot of food and didn?t have a lot of money. But that didn?t stop me having the time of my life.' Making It is an inspirational memoir about beating the odds and turning things around even when it all seems hopeless. In this book, Jay shares the details of his life, from his childhood growing up sheltered and innocent on a council estate in Hackney, to his adolescence when he was introduced...
Author
Publisher
Picador
Pub. Date
2021
Language
English
Appears on list
Description
The highly-anticipated portrait of three generations of the Sackler family, by the prize-winning, bestselling author of Say Nothing. The Sackler name adorns the walls of many storied institutions - Harvard; the Metropolitan Museum of Art; Oxford; the Louvre. They are one of the richest families in the world, known for their lavish donations in the arts and the sciences. The source of the family fortune was vague, however, until it emerged that the...
59) What's going on inside my head: starting conversations with your child about positive mental health
Author
Publisher
Featherstone
Pub. Date
2019
Language
English
Appears on these lists
Formats
Description
We all know that healthy minds are really important but how do we make sure we look after our mental health from a very young age? What's Going On Inside My Head? is a book for children that explores practical ways we can keep our minds in good shape as well as our bodies. By talking about positive self-image, emotional intelligence, relationships and mindfulness, this book will help children develop healthy habits and good coping strategies from...
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